MIMS Part Deux
by
Terry Laughlin
In June 2002, I swam the 28.5-mile Manhattan Island Marathon (MIMS), partially
to celebrate completing entering my second half century (I was actually 51 at
the time) with a physical challenge. I also swam it to demonstrate how it was
possible to easily complete a swim requiring considerable endurance by training
for economy instead of super fitness. My first MIMS was a complete success. I
enjoyed every mile, finished easily, took one-third fewer strokes than any other
swimmer, and felt great the next day.
When my friend and training partner, Dave Barra, put MIMS on his list of goals
for this year, I volunteered to accompany him during his qualifying swim Sept 30
in Lake Minnewaska. (To be accepted into MIMS, you must swim for four hours in
water colder than 68F.) Minnewaska was a chilly 62 that day, and despite having
been sidelined most of the previous seven weeks after separating my shoulder
while mountain biking, I held a steady pace from beginning to end. This made me
consider – at least for a moment -- doing MIMS again.
On December 16, Dave called to alert me that entries would open – and possibly
fill -- that day. I made a spur-of-the-moment decision to commit myself…and a
$1200 entry fee. At that point I had not attended a Masters workout since
August, as I was still rehabbing my shoulder with gentle hour-long sessions
three times a week in the
TI Swim Studio. That night I also resumed attending Masters
workouts.
Over the next five months I enjoyed my best Masters campaign ever, culminating
in a third place finish in the mile (1650 yards) at Masters Nationals in
mid-May. Unlike 2002, I didn’t train specifically for MIMS this year, even
though my training volume was higher. In 2002, I swam everything at minimal
effort, focusing on making ease a habit. This time, having set
Dream Goals of winning a national long distance championship and
breaking a national age group record, I’ve trained to swim as fast as possible
for two miles. My plan for completing 28 miles was simply to pace myself
Two days before the race the weather report mentioned possible thunderstorms for
Saturday afternoon. A day later the forecast had turned ominous -- heavy rains
all weekend and flooding in the metro area. “Ugh,” I thought. Heavy rains cause
the city’s sewage treatment system to pour raw sewage into the rivers -- and
whatever dreck is in the streets also washes into the rivers. I considered the
possibility of not swimming to avoid putting my health – and my Dream Goals – at
risk.
I awoke at 2:45 AM to prepare my gear and the supplies my daughters, Fiona and
Cari, would bring on the crew boat. Though it wasn’t raining then, it began to
rain heavily as we drove to Manhattan. I dropped my crew at Pier 11, on the East
River near South Street Seaport at 4:30 and drove across town to the starting
area at South Cove. The weather was the main topic of conversation while we
waited for the 6:30 start.
When the kayakers paddled into South Cove I met Travis Perry, who would guide me
for the next 8+ hours, for the first time. Finally the race director, Morty
Berger counted down and sent us off. Paddlers and swimmers were tightly packed
as we swam around the southern tip of Manhattan. Dave and I had planned to swim
in tandem, but lost each other in the crowd and I didn’t see him again until the
finish.
The route would take us from South Cove (on the Hudson in Battery Park City,
half a mile north of Manhattan’s southern tip) down to the Battery, up the East
River past South Street Seaport, to Hell Gate, then into the Harlem River up to
Spuyten Duyvil, out into the Hudson and back down to South Cove.
The water at the Battery was 62F, colder than the race web site had advertised.
I felt the chill and wondered how I’d hold up if it stayed that way. Unlike the
exuberance I felt during the early stages of the 2002 race I was distracted and
ambivalent. Besides swimming through water described as “compromised” just
before the start, I was worrying about my left shoulder which had been
"clicking," though not painful for several weeks. In response, I’d significantly
reduced my training for the previous month, which put a crimp in my preparation.
I also worried about whether my calves or feet would cramp, as often happens in
training. Finally I was mentally commiserating with Travis who was in an open
boat without rain gear.
It was raining heavily and the ceiling was so low that you couldn't see any of
the sights of lower Manhattan that are a major reward of swimming this race. For
a time I pondered various ways of rationalizing should I decide to pull out. The
upshot of all that distraction was that I fell well back in the field in the
first 30 minutes. I’d done the same in 2002, but that was because I swam as a
tourist, stopping for a photo op at every significant landmark.
I met up with
my boat and crew at the Brooklyn Bridge, took my first feeding and set off
again. The BMW (Brooklyn, Manhattan and Williamsburg) bridges flew overhead with
surprising speed. It felt good to be making clear progress and the water was
warming somewhat as well. In 2002 I took in all the sights – South Street
Seaport, UN, Empire State Building. This time with visibility “compromised,” I
just swam. I took my second feeding just south of Roosevelt Island, around 40th
St, headed up the west channel (Manhattan side of the island) passed under the
59th Street Bridge shortly after and continued to Hell Gate, where I
took my third feeding. I had glimpsed other swimmers and their boats only at a
distance for most of the East River, because the field spread out in the broad
channel.
In the Harlem River, as happened last time, I began passing other solo swimmers
and relays in bunches. The narrow channel in the Harlem keeps the field closer
together, making it feel more like a race. My stroke felt great and the stimulus
of catching and passing other swimmers and their crews – I would see the kayaker
before the swimmer – brightened my mood considerably though the day remained
gloomy.
What’s I like
about the Harlem River is that you pass under eight of the 13 bridges that
connect to Manhattan. These, along with the History Channel billboard, Yankee
Stadium and other sights familiar from countless trips on the Major Deegan
Expressway make for convenient landmarks and provide a sense of progress. I had
planned to feed every 30 minutes but neglected to ask my crew to alert me. I
also wanted to feed when I felt ready, rather than being stopped in the midst of
a good flow. After each feeding, it seemed to take me a good five minutes to get
back into a strong, relaxed rhythm. So I chose my pit stops by setting my sights
on a particular landmark, and swimming until I reached it – but just as often
changed my mind and kept swimming once I did.
While I had
encountered only a single UFO (Unknown Floating Object) in 2002, this year I was
stung by a jellyfish just past the Brooklyn Bridge and ran into many patches of
debris in the Harlem River, probably from storm drains. Travis expertly plotted
our course, signaling me to follow by raising his hand or paddle. I kept my head
low, sneaking a peek at him while breathing. (I did however divert myself by
trying to read billboards and legends painted on the sides of various buildings
– deathless prose like “Borax Building Supply” through one goggle while rolling
to breathe.
We reached Spuyten Duyvil (“Spitting Devil" in Dutch) at the northern tip of
Manhattan with surprising speed. I was racing a swimmer from one of the relays
at that point, but just before we swam under the Metro North railroad bridge to
enter the Hudson, the course manager
radioed all boats to pull the swimmers from the water, to let a storm pass.
It was fairly cold sitting on an open boat in a
squall. I would have much preferred to continue swimming than to take this bit
of rest. I asked the elapsed time and learned we had been swimming five hours.
That was good as it meant I could possibly finish near eight hours, almost an
hour faster than 2002.
After about 30 minutes we got the okay to restart. The Hudson was choppy at
times, the field spread out again and I felt a bit fatigued and sore from racing
for much of the previous 3+ hours up the Harlem. I turned my focus inward,
paying attention to the details of each stroke – clean entry, long extension
forward, take time to firmly grip, then spear the other arm to its clean
entry – and saying relaxed. And I aimed for landmarks, the GW Bridge, which I
reached faster than I expected, the huge West Side sewage treatment plant
(giving it a wide berth by staying 500 yards offshore), the 79th St
Boat Basin, the cruise ship berths, Chelsea Piers and so on. After passing each,
I’d focus on executing my strokes as well as possible until I reached the next.
There wasn’t much else to focus on because, for possibly eight miles, I only
glimpsed other swimmers distantly. Finally, below Chelsea Piers, two other solo
swimmers and a relay appeared in my vicinity, so I summoned up a furious finish
and managed to put a decent gap between me and them by the end. I finished in
8:28 which, even with the 30-min hold, is 25 min faster than last time. I placed
9th of the 22 solo swimmers and ahead of 11 of the 17 relays.
Dave, after we separated at the start, swam strongly through the early stages.
Cari and Fiona told me he was near the leaders and about five minutes ahead of
me when I met them near the Brooklyn Bridge. But his hamstrings tightened, then
completely seized up when he stopped to feed just short of Spuyten Duyvil,
forcing him to quit the race. He has already promised to try again next year.
I’m deeply grateful to my stalwart guide Travis, who proved himself quite an
endurance athlete. Travis had paddled in from Queens between midnight and 2AM,
slept two hours, then reported at 0430 to the kayak staging area. After guiding
me well for 8.5 hours, he paddled another two hours back to Queens. Thanks also,
to Cari and Fiona for support and sustenance as my crew, to Chuck my crew boat
captain and to Jen who was my "official observer" on the crew boat.
While I was thinking "I'll never do this again" during the first hour, after I
finished I thought "I'll definitely do this again." Maybe some of you would like
to swim with me. TI MIMS Relay 2007 anyone? Besides being one of the top
endurance swims in the world, the proceeds from MIMS help provide free swim
instruction for thousands of underprivileged kids in the city. TI will become a
strong supporter their efforts next year.
PS: Two days after the race, I began suffering from diahrrea and other digestive
“issues.” It seems I’d picked up an unwelcome passenger during my trip through
“compromised waters.” I’m on strong antibiotics and beginning to feel better a
week after my first symptoms appeared. I still intend to do the swim again.
.
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